Helllooo my loves!! Ok, if you are like me I am ALWAYS on the hunt for quick, healthy dinners for my family! When I found this little beauty my life got a whole LOT easier! I can make this in no time at ALL and it's yummy, the family LOVED it and it's good for you!!! Sign me up!!!! I served this with one of my favs which I just can't get ENOUGH of.....roasted garlic & parmesan brussel sprouts which you can get the recipe for here. Definitely give this recipe a try if you are pressed for time and let me know how you like it!
Ingredients:
1/2 cup grated Parmesan cheese
3 Tbsp - plain greek yogurt
2 Tbsp - fresh lemon juice (about 1 lemon)
1/4 tsp dried basil
1/8 tsp black pepper
1/4 tsp salt
1/4 tsp garlic powder
1 pound of boneless, skinless chicken breasts (I always use the thin ones)
Directions:
1. Preheat your oven's broiler. Line a baking sheet with foil and lightly spray with cooking spray.
2. In a bowl, mix together the cheese, greek yogurt, lemon juice & spices. Mix well and set aside.
3. Arrange the chicken breasts in a single layer on baking pan. Lightly season each side of chicken with a dash of salt and pepper. Broil a few inches from the broiler for 4 -5 minutes. Flip the chicken over and broil for about 4 minutes more (these times will vary depending on thickness of your chicken).
4. Remove baking sheet from the oven and spread the parmesan mixture evenly on each breast. Broil for another 2 - 3 minutes until the topping is bubbly and golden brown and chicken is completely cooked through.
The obligatory cell pic......;)
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